Are you yearning for some space to get away from the responsibilities and busyness of life for a few days so that you can rest, recharge, feel inspired and remember WHO YOU ARE?
Are you truly ready to commit to living life in a more easeful, loving, gentle and feminine way but aren't even sure where to begin?
I HEAR YOU...
My passion is working with sensitive, busy and exhausted women who are struggling to find time for themselves and who are TRULY in need of restoration, nourishment and nurturing.
I LOVE to support them by reconnecting them with their beautiful body, reminding them that they are enough right now, and from this place offer simple + gentle tools on how to live in their feminine flow.
From my own ongoing health journey though Fibromyalgia, Post Natal Depletion/ Depression, Adrenal Fatigue and thyroid issues the seed for REPLENISH RETREATS was born!
My deepest desire is to create space for you to rekindle a loving relationship with the most important person in your life - YOU!
The retreat will be a deeply soothing, nourishing + non-stressful or overly stimulating experience. A space for you to rest, restore and reconnect.
WHO'S IT FOR?
ALL women, though especially for the woman who is:
+ Needing to calm an over-stressed nervous system
+ Going through a health crisis
+ Tired of feeling chronically exhausted and depleted
+ Wanting simple tools to help ease anxiety and stress
+ Ready to embrace Self Care as a daily practise
+ In need of some deep support and nurturing
+ Desiring to rekindle a relationship with their feminine essence
+ Ready to show up and allow FULL PERMISSION to love themselves wholeheartedly
+ Ready for a mini break away from juggling the roles and responsibilities of a busy life
+ Daily Restorative Yoga
+ Daily Gentle Feminine Yoga
+ Time for Self-enquiry reflection, journaling and sharing in circle
+ Morning Breath + Mindfulness Practise (though NOT at 6a.m!)
+ Guided Yoga Nidra|
+ Evening Women's Circles
+ Optional pampering
+ 3 nights accommodation in your own private room
+ Decadent, nutritious and delicious vegetarian meals
+ All daily practises
+ Unlimited herbal teas and healthy snacks
+ Surprise Gifts
+ Optional pampering
+ One 30 minute Coaching session with Star
+ Plenty of time to get offline, soak up nature, nap and simply BE!
Friday 10th March - Monday March 14th
Arrival from 3p.m for an opening circle at 4p.m
Finishes on Monday 14th at 11.30a.m
There are 4 different room types due to size and location in the house. Prices start from $990.
This will be a a very intimate, boutique, cosy and highly personalised Retreat experience for ONLY 6 women.
It is my hope that you will leave the retreat feeling completely rejuvenated, de-stressed, (re)connected with your feminine self, nourished and with some simple Self Care tools to incorporate into your life when you return from the bliss bubble.
I can't wait to hold this space for to U N W I N D :-) xxxxx