Surrender into Stillness - a One Day Retreat for Women

IMG_7372 Ingrid Pullen Photography.jpg
IMG_7372 Ingrid Pullen Photography.jpg
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Surrender into Stillness - a One Day Retreat for Women

125.00 150.00

During Surrender into Stillness - a One Day Retreat for Women you will get to experience and embody:

* Feminine (floor based)Yoga to gently open the body
* Restorative Yoga to calm the nervous system
* Feminine embodiment practises
* Connection to the healing breath
* Meditation, mindfulness and visualisation
* Womb and Heart connection + activation
* Self-enquiry and sharing
* Self Love practises
* Stillness via extended SILENCE
* Delicous vegetarian lunch

 

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